I use SALTED for almost every sporting activity – they're ideal for me. I especially appreciate the individually wrapped daily portions on multi-day hikes in the mountains or active holidays: lightweight, clear structure, no need to transfer anything.

Lemon and blackcurrant are my favorite flavors, and I like to alternate between them. The product seems high-quality and well-designed.

The functional aspect is important to me: Many people only focus on drinking enough water. However, not only fluids but also electrolytes and salts are lost through sweat. That's precisely why I add a SALTED stick to my water before every training session – whether it's a mountain hike, road cycling, or any other workout – to support both hydration and electrolyte balance.

Anyone who demands high performance over several days and can only carry limited weight needs a compact, reliable supply of nutrients. Those who push their bodies to athletic limits should also provide them with the appropriate nutrition – SALTED single-dose tablets make this very easy for me.

Conclusion: I am a regular and satisfied user because the product fully meets my requirements for taste, quality and functionality in everyday sports and on tours.

I've been running marathons for over 13 years, have competed in New York and Berlin, and achieved a new personal best of 2:31:19 in Valencia in 2025. My daily routine usually looks like this: work, eat, run. Six to seven times a week, rain or shine. You quickly realize that proper nutrition is essential.

During long training sessions and marathon preparation, I consistently use SALTED alongside carbohydrate products, primarily to compensate for my sodium loss. Potassium and magnesium are always beneficial. I especially appreciate that it contains no carbohydrates or sugar, allowing me to supplement with other products in a controlled manner and stick to my nutrition plan.

I spend a lot of time off-road – from long enduro rides and marathon races to full downhill days at the bike park. That's exactly where the electrolytes have proven their worth for me. I simply pack a few sachets in my backpack or jersey pocket and know that I have my essentials with me for every ride.

Especially on long climbs or multi-day tours, I notice how much the body is really working. You sweat profusely, but you don't just lose water.
but also salts and minerals. If this is not balanced, it can lead to...
At some point, concentration wanes, the muscles become "soft," and that's exactly what happens.
It's completely useless on technical trails or at race pace.
With SALTED, I have the feeling that I am deliberately refilling my tank – not
not just with liquid, but with what is lost through sweating.

I love the variety of flavors. They're all fresh, not cloyingly sweet, and work even when my heart rate is high and I can't stomach anything sugary. I can drink them throughout the day without feeling nauseous.

For me, SALTED has become an integral part of my preparation: bottle or
A hydration bladder with water, a sachet to go with it – that's it. Whether it's for a race start, a trail tour, or...
Bike park day. It takes the mental work out of it and gives me back what I need.
I leave it on the bike. That's why I keep coming back to it.

Even after my active handball career, sports and fitness remain a part of my life. I also love to travel and consider it a gift to constantly discover new things. For me, GoMo SALTED is a refreshing and versatile addition that I use in many ways: during training, at my desk for an energy boost, or when traveling, where I always keep a few sticks with me.

Whether after my HIIT workouts or a night out, I've become a fan of Gomo Salted! I'm quite conscious of my diet and combine fresh foods with a few select supplements. I usually take the Salted after my workout, in addition to my protein shake. And because my days often start with exercise and end late, I've tested it in many situations: It works. Easy and reliable.

I've been doing calisthenics 5-6 times a week for several years now, whether it's winter or summer, and my training always takes place outdoors. I often push my body to its limits during workouts, and especially in the summer heat, I lose a lot of fluids and salts through sweating. Salted helps me replenish these electrolytes and provides magnesium, which is essential for faster recovery after training. Don't want to miss it! :)